Holy Mess

We wrap up this season with another snapshot of what our messy lives look like, and Joy describes the different kinds of rest we all

We wrap up this season with another snapshot of what our messy lives look like, and Joy describes the different kinds of rest we all

Matt Hammitt, formerly of the band Sanctus Real, and his wife Sarah join us to talk about what they’ve been up to including their brand

One of us is growing our family!! And the other….REALLY needed a nap. We also talk about burnout, the formula shortage, grandparents gone wild, Barbie’s

Joy had an unexpected emotional reaction to her parents leaving, and Bekah’s puppies almost ruined an important meeting….or made it better? Plus how to fast

Kirsten Watson, author of the book “Sis, Take a Breath” joins us to talk about what it looks like to truly breathe! As a mom

What’s a Holy Mess podcast without a story of one of us crying? This time, it comes from being stretched too thin. Bekah is a

Bekah explores a potentially hazardous coping mechanism, and Joy had a scare with her child at daycare. Our therapy session leads to a discussion on

This was a therapy-heavy episode, and we apologize for that, but there are a lot of good discussions in it! Joy beat a panic attack

Mandisa joins us to talk all things mental health and to tell us more about her new book “Out of the Dark.’